In Studio Kundalini - Heart Chakra
with Special Guest

Welcome to a transformative introduction to Kundalini Yogs on enhancing chakra health & wellness. Participants ranging from beginners to well-experienced yoga practitioners are welcome to attend. Each section will include physical movements, yoga postures, breath techniques, sound, mantra, meditation, and a short discourse,

Sue Beck Retuta has been teaching Kundalini Yoga for 26 years, mostly in Colorado. However, she enjoys sharing a thing or two when she comes home to Okoboji, where she spent the summers of her youth, watching the waves come in, the boats go by, and daydreaming in the light of the slow sunsets over East Lake.