ONLINE Meditation
with Marta

 "Harmony with Nature," will feature the calming imagery of sunflowers, trees, and chakra waterfalls to enhance your meditation experience.  Sunflower Visualization: Embrace the warmth and positivity of vibrant sunflowers, which symbolize happiness and vitality. You will be guided to visualize a field of sunflowers, fostering feelings of joy and connection with the Earth. Tree Grounding: Experience grounding techniques through the imagery of majestic trees. As you connect with their strength and stability, you will cultivate a sense of balance and inner peace. Chakra Waterfalls: Allow the soothing sounds of cascading waterfalls to cleanse and align your energy centers (chakras). Each waterfall will correspond to a different chakra, promoting emotional healing and spiritual awakening.