Heated to 95 degrees and for all levels of yoga practitioners. 26 postures systematically work every part of the body. This affects all the internal organs, all the veins, all the ligaments, and all the muscles. 26 postures help maintain optimum health and maximum function. Each component acts on something different in the body, yet they all work together synergistically, which contributes to the success of every other one, and extends its benefits.
This class has already taken place