Softer, nurturing, slow paced, well supported, and relaxing practice. Slow down to practice breathing, repetition and moment-to-moment adjustments.
60 minute online yoga class through zoom.us or zoom app
Must first have zoom on your computer or phone.
You will receive a link 15-30 minutes before class begins to log in to class.
You must sign-in to book a spot in this class.
Sign In Create Account