Full Body Slow Flow

Name: Full Body Slow Flow
Start: 2026-09-14T18:00:00-05:00
End: 2026-09-14T19:00:00-05:00
Location: Yoga Okoboji

Taught by Heather

September 14, 2026 6:00 pm · 1 hour The Shift, Milford

Full body slow flow is an all-levels class. This series has a gentle warm-up, strong flow and soft cool down.

You must sign-in to book a spot in this class.