Warm Yin/Restorative

let your body soften in this deeply nurturing warm yin restorative class. The room is gently heated to support relaxation, allowing muscles to release tension while the nervous system unwinds. You’ll be guided through long, supported holds using props and intentional breath to open the fascia, calm the mind, and encourage a sense of grounding from the inside out.

This practice is perfect for anyone seeking rest, stress relief, emotional reset, or gentle healing movement. Leave feeling held, restored, and replenished