Yoga Okoboji

Yoga Okoboji

PLEASE MAKE NOTE OF THE LOCATION OF YOUR CLASS, AT THE SHIFT, YOGA OKOBOJI, OR THE OUTDOOR LOCATION.

Be sure to reserve your spot in class!

In-studio classes are limited in size, and cancellations can be made no less than 12 hours before class.

Deep Rest with Dylan: Yoga Nidra

Flow + Restore

Full Body Slow Flow

Functional Foundations

Grounding Meditation

Honey Flow

Hot HIIT Yoga

Hot Honey Flow

IN STUDIO - Gentle

IN STUDIO - Hot Power

IN STUDIO -Slow Vinyasa

IN STUDIO Gentle Yoga

In Studio Restorative Yoga

ONLINE functional Foundations

Online Flow + Restore

Online Gentle

Online Vinyasa

Protect + Preserve Chair Yoga

Rise + Reclaim

Sliding Scale Price or PunchPass IN STUDIO Gentle Yoga

Vinyasa

Warm Vinyasa

Warm Yin/Restorative

Yin /Restorative

The Shift, Milford

Yoga Okoboji

Abby

Deenna

Dylan Dalen

Heather

Jean

Mandi

Marta

Melissa

Mindy

Miranda

Robin Duhn

Stephanie

Sue

Various Instructors

October 2026

Sunday
Monday
Tuesday
Wednesday
Thursday
Friday
Saturday

18 October 18 (Sunday)
1. 9:00 am
  
  Online Gentle
  
  Marta 1 hour
  
  Online
19 October 19 (Monday) Today
20 October 20 (Tuesday)
1. Yoga Okoboji morning classes canceled for High School classes
  
  No Functional Foundations due to teaching at the high school. Class resumes next week!
1. 9:00 am
  
  ~~Functional Foundations~~
  
  Miranda 1 hour Yoga Okoboji
  
  Canceled
2. 9:00 am
  
  ~~ONLINE functional Foundations~~
  
  Miranda 1 hour
  
  Online Canceled
3. 9:00 am
  
  Online Vinyasa
  
  Dylan Dalen 1 hour
  
  Online
4. 9:00 am
  
  Vinyasa
  
  Dylan Dalen 1 hour The Shift, Milford
5. 5:30 pm
  
  Hot Honey Flow
  
  Dylan Dalen 1 hour Yoga Okoboji
6. 6:00 pm
  
  Grounding Meditation
  
  Robin Duhn 1 hour The Shift, Milford
21 October 21 (Wednesday)
22 October 22 (Thursday)
1. 9:00 am
  
  Flow + Restore
  
  Dylan Dalen 1 hour The Shift, Milford
2. 9:00 am
  
  IN STUDIO Gentle Yoga
  
  Sue 1 hour Yoga Okoboji
3. 9:00 am
  
  Online Flow + Restore
  
  Dylan Dalen 1 hour
  
  Online
4. 6:00 pm
  
  ~~Warm Yin/Restorative~~
  
  Miranda 1 hour Yoga Okoboji
  
  Canceled
23 October 23 (Friday)
24 October 24 (Saturday)
25 October 25 (Sunday)
1. 9:00 am
  
  Online Gentle
  
  Marta 1 hour
  
  Online
2. 6:30 pm
  
  Deep Rest with Dylan: Yoga Nidra
  
  Dylan Dalen 1 hour 30 minutes Yoga Okoboji
26 October 26 (Monday)
27 October 27 (Tuesday)
28 October 28 (Wednesday)
29 October 29 (Thursday)
30 October 30 (Friday)
31 October 31 (Saturday)

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