Yoga Okoboji

April 2026

PLEASE MAKE NOTE OF THE LOCATION OF YOUR CLASS, AT THE SHIFT,  YOGA OKOBOJI, OR THE OUTDOOR LOCATION.

Be sure to reserve your spot in class!
In-studio classes are limited in size, and cancellations can be made no less than 12 hours before class.  

Sunday
Sun
Monday
Mon
Tuesday
Tue
Wednesday
Wed
Thursday
Thu
Friday
Fri
Saturday
Sat
29
30
31
1
2
3
4
5
9:00 am
Online Gentle
Marta
ONLINE
6
5:30 am
Hot HIIT Yoga
Abby
9:00 am
IN STUDIO - Gentle
Miranda
9:00 am
Online Gentle
Marta
ONLINE
10:00 am
Breathe & Balance
Dylan Dalen
5:30 pm
IN STUDIO -Slow Vinyasa
Melissa
6:00 pm
Full Body Slow Flow
Heather
7
9:00 am
Online Vinyasa
Dylan Dalen
ONLINE
9:00 am
Vinyasa
Dylan Dalen
5:30 pm
Hot Honey Flow
Dylan Dalen
8
TODAY
9:00 am
IN STUDIO - Gentle
Yoga Okoboji
Marta
1 hour
9:00 am
Online Gentle
Marta
1 hour
ONLINE
5:30 pm
IN STUDIO - Essential Poses
Yoga Okoboji
Sue
1 hour
6:00 pm
Yin /Restorative
The Shift, Milford
Dylan Dalen
1 hour 15 minutes
6:15 pm
Hot HIIT Yoga
Yoga Okoboji
Abby
1 hour
9
9:00 am
Flow + Restore
The Shift, Milford
Dylan Dalen
1 hour
9:00 am
IN STUDIO Gentle Yoga
Yoga Okoboji
Sue
1 hour
9:00 am
Online Flow + Restore
Dylan Dalen
1 hour
ONLINE
6:00 pm
Warm Yin/Restorative
Yoga Okoboji
Miranda
1 hour
10
9:00 am
IN Studio Chair Yoga
Yoga Okoboji
Marta
1 hour
9:00 am
ONLINE Chair Yoga
Marta
1 hour
ONLINE
9:00 am
Rise + Reclaim
The Shift, Milford
Mandi
1 hour 15 minutes
11:00 am
Protect + Preserve Chair Yoga
The Shift, Milford
Mandi
1 hour
11
8:30 am
IN STUDIO - Hot Power
Yoga Okoboji
Deenna
1 hour
9:00 am
Honey Flow
The Shift, Milford
Dylan Dalen
1 hour
9:00 am
Sliding Scale Price or PunchPass IN STUDIO Gentle Yoga
Yoga Okoboji
Sue
1 hour
12
9:00 am
Online Gentle
Marta
1 hour
ONLINE
1:00 pm
In Studio Restorative Yoga
Yoga Okoboji
Jean
1 hour 15 minutes
13
5:30 am
Hot HIIT Yoga
Yoga Okoboji
Abby
1 hour
9:00 am
IN STUDIO - Gentle
Yoga Okoboji
Miranda
1 hour
9:00 am
Online Gentle
Marta
1 hour
ONLINE
10:00 am
Breathe & Balance
The Shift, Milford
Dylan Dalen
1 hour
5:30 pm
IN STUDIO -Slow Vinyasa
Yoga Okoboji
Melissa
1 hour
6:00 pm
Full Body Slow Flow
The Shift, Milford
Heather
1 hour
14
9:00 am
Online Vinyasa
Dylan Dalen
1 hour
ONLINE
9:00 am
Vinyasa
The Shift, Milford
Dylan Dalen
1 hour
5:30 pm
Hot Honey Flow
Yoga Okoboji
Dylan Dalen
1 hour
15
9:00 am
IN STUDIO - Gentle
Yoga Okoboji
Marta
1 hour
9:00 am
Online Gentle
Marta
1 hour
ONLINE
5:30 pm
IN STUDIO - Essential Poses
Yoga Okoboji
Sue
1 hour
6:00 pm
Yin /Restorative
The Shift, Milford
Heather
1 hour 15 minutes
6:15 pm
Hot HIIT Yoga
Yoga Okoboji
Abby
1 hour
16
9:00 am
Flow + Restore
The Shift, Milford
Dylan Dalen
1 hour
9:00 am
IN STUDIO Gentle Yoga
Yoga Okoboji
Sue
1 hour
9:00 am
Online Flow + Restore
Dylan Dalen
1 hour
ONLINE
6:00 pm
Warm Yin/Restorative
Yoga Okoboji
Miranda
1 hour
17
9:00 am
IN Studio Chair Yoga
Yoga Okoboji
Marta
1 hour
9:00 am
ONLINE Chair Yoga
Marta
1 hour
ONLINE
9:00 am
Rise + Reclaim
The Shift, Milford
Mandi
1 hour 15 minutes
11:00 am
Protect + Preserve Chair Yoga
The Shift, Milford
Mandi
1 hour
6:30 pm
Moon Circle with Sarahann
The Shift, Milford
Sarahann
2 hours
18
8:30 am
IN STUDIO - Hot Power
Yoga Okoboji
Mindy
1 hour
9:00 am
Honey Flow
The Shift, Milford
Dylan Dalen
1 hour
9:00 am
Sliding Scale Price or PunchPass IN STUDIO Gentle Yoga
Yoga Okoboji
Sue
1 hour
19
9:00 am
Online Gentle
Marta
1 hour
ONLINE
20
5:30 am
Hot HIIT Yoga
Yoga Okoboji
Abby
1 hour
9:00 am
IN STUDIO - Gentle
Yoga Okoboji
Miranda
1 hour
9:00 am
Online Gentle
Marta
1 hour
ONLINE
10:00 am
Breathe & Balance
The Shift, Milford
Dylan Dalen
1 hour
5:30 pm
IN STUDIO -Slow Vinyasa
Yoga Okoboji
Melissa
1 hour
6:00 pm
Full Body Slow Flow
The Shift, Milford
Heather
1 hour
21
9:00 am
Online Vinyasa
Dylan Dalen
1 hour
ONLINE
9:00 am
Vinyasa
The Shift, Milford
Dylan Dalen
1 hour
5:30 pm
Hot Honey Flow
Yoga Okoboji
Dylan Dalen
1 hour
22
9:00 am
IN STUDIO - Gentle
Yoga Okoboji
Marta
1 hour
9:00 am
Online Gentle
Marta
1 hour
ONLINE
5:30 pm
IN STUDIO - Essential Poses
Yoga Okoboji
Sue
1 hour
6:00 pm
Yin /Restorative
The Shift, Milford
Dylan Dalen
1 hour 15 minutes
6:15 pm
Hot HIIT Yoga
Yoga Okoboji
Abby
1 hour
23
9:00 am
Flow + Restore
The Shift, Milford
Dylan Dalen
1 hour
9:00 am
IN STUDIO Gentle Yoga
Yoga Okoboji
Sue
1 hour
9:00 am
Online Flow + Restore
Dylan Dalen
1 hour
ONLINE
6:00 pm
Warm Yin/Restorative
Yoga Okoboji
Miranda
1 hour
24
9:00 am
IN Studio Chair Yoga
Yoga Okoboji
Marta
1 hour
9:00 am
ONLINE Chair Yoga
Marta
1 hour
ONLINE
9:00 am
Rise + Reclaim
The Shift, Milford
Mandi
1 hour 15 minutes
11:00 am
Protect + Preserve Chair Yoga
The Shift, Milford
Mandi
1 hour
25
8:30 am
IN STUDIO - Hot Power
Yoga Okoboji
Various Instructors
1 hour
9:00 am
Honey Flow
The Shift, Milford
Dylan Dalen
1 hour
9:00 am
Sliding Scale Price or PunchPass IN STUDIO Gentle Yoga
Yoga Okoboji
Sue
1 hour
11:00 am
Embodied Cueing and Experiential Anatomy Yoga Workshop
Yoga Okoboji
Marta
2 hours
11:00 am
Embodied Cueing and Experiential Anatomy Yoga Workshop
Marta
2 hours
ONLINE
26
9:00 am
Online Gentle
Marta
1 hour
ONLINE
6:30 pm
Deep Rest with Dylan: Yoga Nidra
The Shift, Milford
Dylan Dalen
1 hour 30 minutes
27
5:30 am
Hot HIIT Yoga
Yoga Okoboji
Abby
1 hour
9:00 am
IN STUDIO - Gentle
Yoga Okoboji
Miranda
1 hour
9:00 am
Online Gentle
Marta
1 hour
ONLINE
10:00 am
Breathe & Balance
The Shift, Milford
Dylan Dalen
1 hour
5:30 pm
IN STUDIO -Slow Vinyasa
Yoga Okoboji
Melissa
1 hour
6:00 pm
Full Body Slow Flow
The Shift, Milford
Heather
1 hour
28
9:00 am
Online Vinyasa
Dylan Dalen
1 hour
ONLINE
9:00 am
Vinyasa
The Shift, Milford
Dylan Dalen
1 hour
5:30 pm
Hot Honey Flow
Yoga Okoboji
Dylan Dalen
1 hour
29
9:00 am
IN STUDIO - Gentle
Yoga Okoboji
Marta
1 hour
9:00 am
Online Gentle
Marta
1 hour
ONLINE
5:30 pm
IN STUDIO - Essential Poses
Yoga Okoboji
Sue
1 hour
6:00 pm
Yin /Restorative
The Shift, Milford
Dylan Dalen
1 hour 15 minutes
6:15 pm
Hot HIIT Yoga
Yoga Okoboji
Abby
1 hour
30
9:00 am
Flow + Restore
The Shift, Milford
Dylan Dalen
1 hour
9:00 am
IN STUDIO Gentle Yoga
Yoga Okoboji
Sue
1 hour
9:00 am
Online Flow + Restore
Dylan Dalen
1 hour
ONLINE
1
9:00 am
IN Studio Chair Yoga
Yoga Okoboji
Marta
1 hour
9:00 am
ONLINE Chair Yoga
Marta
1 hour
ONLINE
9:00 am
Rise + Reclaim
The Shift, Milford
Mandi
1 hour 15 minutes
11:00 am
Protect + Preserve Chair Yoga
The Shift, Milford
Mandi
1 hour
6:30 pm
Moon Circle with Sarahann
The Shift, Milford
Sarahann
2 hours
2
8:30 am
IN STUDIO - Hot Power
Yoga Okoboji
Mindy
1 hour
9:00 am
Honey Flow
The Shift, Milford
Dylan Dalen
1 hour
9:00 am
Sliding Scale Price or PunchPass IN STUDIO Gentle Yoga
Yoga Okoboji
Sue
1 hour
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