Yoga Okoboji

January 2026

!!! ATTENTION !!!
PLEASE MAKE NOTE OF THE LOCATION OF YOUR CLASS, AT THE SHIFT,  YOGA OKOBOJI, OR THE OUTDOOR LOCATION.

Bookmark this page for easy access to our schedule and your account.
Be sure to reserve your spot in class!
In-studio classes are limited in size, and cancellations can be made no less than 18 hours before class.  

Sunday
Sun
Monday
Mon
Tuesday
Tue
Wednesday
Wed
Thursday
Thu
Friday
Fri
Saturday
Sat
28
29
30
31
1
2
3
4
9:00 am
Online Gentle
Marta
ONLINE
4:00 pm
In Studio Restorative Yoga
Jean
5
5:30 am
Hot HIIT Yoga
Abby
9:00 am
IN STUDIO - Gentle
Miranda
9:00 am
Online Gentle
Marta
ONLINE
10:00 am
Breathe & Balance
Dylan
5:30 pm
IN STUDIO -Slow Vinyasa
Melissa
6:00 pm
Full Body Slow Flow
Heather
6
9:00 am
Online Vinyasa
Dylan
ONLINE
9:00 am
Vinyasa
Dylan
5:30 pm
Hot Honey Flow
Dylan
7
9:00 am
IN STUDIO - Gentle
Marta
9:00 am
Online Gentle
Marta
ONLINE
5:30 pm
IN STUDIO - Essential Poses
Sue
6:00 pm
Yin /Restorative
Dylan
6:15 pm
Hot HIIT Yoga
Abby
8
9:00 am
Flow + Restore
Dylan
9:00 am
IN STUDIO Gentle Yoga
Sue
9:00 am
Online Flow + Restore
Dylan
ONLINE
5:30 pm
Sunset Sweat: Hot VinYin
Miranda
6:30 pm
Rooted Regulation
Sarahann
9
TODAY
8:30 am
Warm VinYin
Yoga Okoboji
Miranda
1 hour
9:00 am
IN Studio Chair Yoga
Yoga Okoboji
Marta
1 hour
9:00 am
ONLINE Chair Yoga
Marta
1 hour
ONLINE
9:00 am
Rise + Reclaim
The Shift, Milford
Mandi
1 hour 15 minutes
11:00 am
Protect + Preserve Chair Yoga
The Shift, Milford
Mandi
1 hour
10
8:30 am
IN STUDIO - Hot Power
Yoga Okoboji
Abby
1 hour
9:00 am
Honey Flow
The Shift, Milford
Dylan
1 hour
9:00 am
Sliding Scale Price or PunchPass IN STUDIO Gentle Yoga
Yoga Okoboji
Miranda
1 hour
11
9:00 am
Online Gentle
Marta
1 hour
ONLINE
4:00 pm
Zen Sound Immersion
Yoga Okoboji
Jenn Fast
1 hour 30 minutes
12
5:30 am
Hot HIIT Yoga
Yoga Okoboji
Abby
1 hour
9:00 am
IN STUDIO - Gentle
Yoga Okoboji
Miranda
1 hour
9:00 am
Online Gentle
Marta
1 hour
ONLINE
10:00 am
Breathe & Balance
The Shift, Milford
Dylan
1 hour
5:30 pm
IN STUDIO -Slow Vinyasa
Yoga Okoboji
Melissa
1 hour
6:00 pm
Full Body Slow Flow
The Shift, Milford
Heather
1 hour
13
8:30 am
Warm VinYin
Miranda
1 hour
9:00 am
Online Vinyasa
Dylan
1 hour
ONLINE
9:00 am
Vinyasa
The Shift, Milford
Dylan
1 hour
5:30 pm
Hot Honey Flow
Yoga Okoboji
Dylan
1 hour
14
9:00 am
Awake + Engaged
The Shift, Milford
Miranda
45 minutes
9:00 am
IN STUDIO - Gentle
Yoga Okoboji
Marta
1 hour
9:00 am
Online Gentle
Marta
1 hour
ONLINE
5:30 pm
IN STUDIO - Essential Poses
Yoga Okoboji
Sue
1 hour
6:00 pm
Yin /Restorative
The Shift, Milford
Dylan
1 hour 15 minutes
6:15 pm
Hot HIIT Yoga
Yoga Okoboji
Abby
1 hour
15
9:00 am
Flow + Restore
The Shift, Milford
Dylan
1 hour
9:00 am
IN STUDIO Gentle Yoga
Yoga Okoboji
Sue
1 hour
9:00 am
Online Flow + Restore
Dylan
1 hour
ONLINE
6:30 pm
Rooted Regulation
The Shift, Milford
Sarahann
1 hour
6:30 pm
Sunset Sweat: Hot VinYin
Yoga Okoboji
Miranda
1 hour
16
9:00 am
IN Studio Chair Yoga
Yoga Okoboji
Marta
1 hour
9:00 am
ONLINE Chair Yoga
Marta
1 hour
ONLINE
9:00 am
Rise + Reclaim
The Shift, Milford
Mandi
1 hour 15 minutes
11:00 am
Protect + Preserve Chair Yoga
The Shift, Milford
Mandi
1 hour
17
8:30 am
IN STUDIO - Hot Power
Yoga Okoboji
Mindy
1 hour
9:00 am
Honey Flow
The Shift, Milford
Dylan
1 hour
9:00 am
Sliding Scale Price or PunchPass IN STUDIO Gentle Yoga
Yoga Okoboji
Sue
1 hour
18
9:00 am
Online Gentle
Marta
1 hour
ONLINE
6:30 pm
Moon Circle with Sarahann
The Shift, Milford
Sarahann
2 hours
19
5:30 am
Hot HIIT Yoga
Yoga Okoboji
Abby
1 hour
9:00 am
IN STUDIO - Gentle
Yoga Okoboji
Miranda
1 hour
9:00 am
Online Gentle
Marta
1 hour
ONLINE
10:00 am
Breathe & Balance
The Shift, Milford
Dylan
1 hour
5:30 pm
IN STUDIO -Slow Vinyasa
Yoga Okoboji
Melissa
1 hour
6:00 pm
Full Body Slow Flow
The Shift, Milford
Heather
1 hour
20
8:30 am
Warm VinYin
Miranda
1 hour
9:00 am
Online Vinyasa
Dylan
1 hour
ONLINE
9:00 am
Vinyasa
The Shift, Milford
Dylan
1 hour
5:30 pm
Hot Honey Flow
Dylan
1 hour
21
9:00 am
Awake + Engaged
The Shift, Milford
Miranda
45 minutes
9:00 am
IN STUDIO - Gentle
Yoga Okoboji
Marta
1 hour
9:00 am
Online Gentle
Marta
1 hour
ONLINE
5:30 pm
IN STUDIO - Essential Poses
Yoga Okoboji
Sue
1 hour
6:00 pm
Yin /Restorative
The Shift, Milford
Dylan
1 hour 15 minutes
6:15 pm
Hot HIIT Yoga
Yoga Okoboji
Abby
1 hour
22
9:00 am
Flow + Restore
The Shift, Milford
Dylan
1 hour
9:00 am
IN STUDIO Gentle Yoga
Yoga Okoboji
Sue
1 hour
9:00 am
Online Flow + Restore
Dylan
1 hour
ONLINE
6:00 pm
Warm Yin/Restorative
Yoga Okoboji
Miranda
1 hour
6:30 pm
Rooted Regulation
The Shift, Milford
Sarahann
1 hour
6:30 pm
Sunset Sweat: Hot VinYin
Yoga Okoboji
Miranda
1 hour
23
9:00 am
IN Studio Chair Yoga
Yoga Okoboji
Marta
1 hour
9:00 am
ONLINE Chair Yoga
Marta
1 hour
ONLINE
9:00 am
Rise + Reclaim
The Shift, Milford
Mandi
1 hour 15 minutes
11:00 am
Protect + Preserve Chair Yoga
The Shift, Milford
Mandi
1 hour
24
8:30 am
IN STUDIO - Hot Power
Yoga Okoboji
Deenna
1 hour
9:00 am
Honey Flow
The Shift, Milford
Heather
1 hour
9:00 am
Sliding Scale Price or PunchPass IN STUDIO Gentle Yoga
Yoga Okoboji
Sue
1 hour
25
9:00 am
Online Gentle
Marta
1 hour
ONLINE
6:30 pm
Deep Rest with Dylan: Yoga Nidra
The Shift, Milford
Dylan
1 hour 30 minutes
26
5:30 am
Hot HIIT Yoga
Yoga Okoboji
Abby
1 hour
9:00 am
IN STUDIO - Gentle
Yoga Okoboji
Miranda
1 hour
9:00 am
Online Gentle
Marta
1 hour
ONLINE
10:00 am
Breathe & Balance
The Shift, Milford
Dylan
1 hour
5:30 pm
IN STUDIO -Slow Vinyasa
Yoga Okoboji
Melissa
1 hour
6:00 pm
Full Body Slow Flow
The Shift, Milford
Heather
1 hour
27
8:30 am
Warm VinYin
Miranda
1 hour
9:00 am
Online Vinyasa
Dylan
1 hour
ONLINE
9:00 am
Vinyasa
The Shift, Milford
Dylan
1 hour
5:30 pm
Hot Honey Flow
Dylan
1 hour
28
9:00 am
Awake + Engaged
The Shift, Milford
Miranda
45 minutes
9:00 am
IN STUDIO - Gentle
Yoga Okoboji
Marta
1 hour
9:00 am
Online Gentle
Marta
1 hour
ONLINE
5:30 pm
IN STUDIO - Essential Poses
Yoga Okoboji
Sue
1 hour
6:00 pm
Yin /Restorative
The Shift, Milford
Dylan
1 hour 15 minutes
6:15 pm
Hot HIIT Yoga
Yoga Okoboji
Abby
1 hour
29
9:00 am
Flow + Restore
The Shift, Milford
Dylan
1 hour
9:00 am
IN STUDIO Gentle Yoga
Yoga Okoboji
Sue
1 hour
9:00 am
Online Flow + Restore
Dylan
1 hour
ONLINE
6:00 pm
Warm Yin/Restorative
Yoga Okoboji
Miranda
1 hour
6:30 pm
Rooted Regulation
The Shift, Milford
Sarahann
1 hour
6:30 pm
Sunset Sweat: Hot VinYin
Yoga Okoboji
Miranda
1 hour
30
9:00 am
IN Studio Chair Yoga
Yoga Okoboji
Marta
1 hour
9:00 am
ONLINE Chair Yoga
Marta
1 hour
ONLINE
9:00 am
Rise + Reclaim
The Shift, Milford
Mandi
1 hour 15 minutes
11:00 am
Protect + Preserve Chair Yoga
The Shift, Milford
Mandi
1 hour
31
8:30 am
IN STUDIO - Hot Power
Yoga Okoboji
Deenna
1 hour
9:00 am
Honey Flow
The Shift, Milford
Dylan
1 hour
9:00 am
Sliding Scale Price or PunchPass IN STUDIO Gentle Yoga
Yoga Okoboji
Sue
1 hour
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