Yoga Okoboji

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Yoga Okoboji

Yoga Okoboji
Yoga Okoboji
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PLEASE MAKE NOTE OF THE LOCATION OF YOUR CLASS, AT THE SHIFT,  YOGA OKOBOJI, OR THE OUTDOOR LOCATION.

Be sure to reserve your spot in class!
In-studio classes are limited in size, and cancellations can be made no less than 12 hours before class.  
Deep Rest with Dylan: Yoga Nidra Flow + Restore Full Body Slow Flow Grounding Meditation Honey Flow Hot HIIT Yoga Hot Honey Flow IN STUDIO - Gentle IN STUDIO - Hot Power IN STUDIO -Slow Vinyasa IN STUDIO Gentle Yoga Moon Circle with Sarahann Online Flow + Restore Online Gentle Online Vinyasa Outdoor Yoga at the Yacht Club Protect + Preserve Chair Yoga Rise + Reclaim Sliding Scale Price or PunchPass IN STUDIO Gentle Yoga Vinyasa Warm Vinyasa Warm Yin/Restorative Yin /Restorative Okoboji Sailing Center The Shift, Milford Yoga Okoboji Abby Deenna Dylan Dalen Heather Jean Mandi Marta Melissa Mindy Miranda Robin Duhn Stephanie Sue Various Instructors

September 2026

October 2026
  1. Sunday
  2. Monday
  3. Tuesday
  4. Wednesday
  5. Thursday
  6. Friday
  7. Saturday
  1. 27 September 27 (Sunday)

    1. 9:00 am

      Online Gentle

      Marta 1 hour
      Online

    2. 6:30 pm

      Deep Rest with Dylan: Yoga Nidra

      Dylan Dalen 1 hour 30 minutes Yoga Okoboji
      Canceled

    3. 6:30 pm

      Moon Circle with Sarahann

      Sarahann 2 hours The Shift, Milford
  2. 28 September 28 (Monday) Today

    1. 5:15 am

      Hot HIIT Yoga

      Abby 1 hour Yoga Okoboji

    2. 9:00 am

      IN STUDIO - Gentle

      Sue 1 hour Yoga Okoboji

    3. 5:30 pm

      IN STUDIO -Slow Vinyasa

      Melissa 1 hour Yoga Okoboji

    4. 6:00 pm

      Full Body Slow Flow

      Heather 1 hour The Shift, Milford
  3. 29 September 29 (Tuesday)

    1. 9:00 am

      Online Vinyasa

      Dylan Dalen 1 hour
      Online

    2. 9:00 am

      Vinyasa

      Dylan Dalen 1 hour The Shift, Milford

    3. 5:30 pm

      Hot Honey Flow

      Dylan Dalen 1 hour Yoga Okoboji

    4. 6:00 pm

      Grounding Meditation

      Robin Duhn 1 hour The Shift, Milford
  4. 30 September 30 (Wednesday)

    1. 7:30 am

      Outdoor Yoga at the Yacht Club

      Sue 1 hour Okoboji Sailing Center

    2. 9:00 am

      Online Gentle

      Marta 1 hour
      Online Canceled

    3. 6:00 pm

      Yin /Restorative

      Dylan Dalen 1 hour 15 minutes The Shift, Milford

    4. 6:15 pm

      Hot HIIT Yoga

      Abby 1 hour Yoga Okoboji
  5. 1 October 1 (Thursday)

    1. 9:00 am

      Flow + Restore

      Dylan Dalen 1 hour The Shift, Milford

    2. 9:00 am

      IN STUDIO Gentle Yoga

      Sue 1 hour Yoga Okoboji

    3. 9:00 am

      Online Flow + Restore

      Dylan Dalen 1 hour
      Online

    4. 6:00 pm

      Warm Yin/Restorative

      Miranda 1 hour Yoga Okoboji
  6. 2 October 2 (Friday)

    1. 7:00 am

      Warm Vinyasa

      Stephanie 1 hour Yoga Okoboji

    2. 7:30 am

      Outdoor Yoga at the Yacht Club

      Sue 1 hour Okoboji Sailing Center

    3. 9:00 am

      Rise + Reclaim

      Mandi 1 hour 15 minutes The Shift, Milford

    4. 11:00 am

      Protect + Preserve Chair Yoga

      Mandi 1 hour The Shift, Milford
  7. 3 October 3 (Saturday)

    1. 8:30 am

      IN STUDIO - Hot Power

      Deenna 1 hour Yoga Okoboji

    2. 9:00 am

      Honey Flow

      Dylan Dalen 1 hour The Shift, Milford

    3. 9:00 am

      Sliding Scale Price or PunchPass IN STUDIO Gentle Yoga

      Sue 1 hour Yoga Okoboji
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