Yoga Okoboji

November 2025

!!! ATTENTION !!!
PLEASE MAKE NOTE OF THE LOCATION OF YOUR CLASS, AT THE SHIFT,  YOGA OKOBOJI, OR THE OUTDOOR LOCATION.

Bookmark this page for easy access to our schedule and your account.
Be sure to reserve your spot in class!
In-studio classes are limited in size, and cancellations can be made no less than 18 hours before class.  

Sunday
Sun
Monday
Mon
Tuesday
Tue
Wednesday
Wed
Thursday
Thu
Friday
Fri
Saturday
Sat
26
27
28
29
30
31
1
2
9:00 am
Online Gentle
Marta
ONLINE
10:00 am
IN STUDIO Vinyin
Sue
1:00 pm
Women's Circle
The Shift
4:00 pm
In Studio Restorative Yoga
Jean
3
TODAY
5:30 am
Hot HIIT Yoga
Yoga Okoboji
Abby
1 hour
9:00 am
IN STUDIO - Gentle
Yoga Okoboji
Miranda
1 hour
9:00 am
Online Gentle
Marta
1 hour
ONLINE
10:00 am
Breathe & Balance
The Shift, Milford
Dylan
1 hour
11:30 am
Kids Yoga Camp Ages 7-11
The Shift, Milford
Various Instructors
2 hours
3:30 pm
Kids Yoga Camp Ages 12-14
Various Instructors
2 hours
5:30 pm
IN STUDIO -Slow Vinyasa
Yoga Okoboji
Melissa
1 hour
6:00 pm
Full Body Slow Flow
The Shift, Milford
Heather
1 hour
4
9:00 am
Vinyasa
The Shift, Milford
Dylan
1 hour
5:30 pm
Hot Honey Flow
Yoga Okoboji
Dylan
1 hour
6:30 pm
Moon Circle with Sarahann
The Shift, Milford
Sarahann
2 hours
5
8:30 am
Awake + Engaged
The Shift, Milford
Miranda
45 minutes
9:00 am
IN STUDIO - Gentle
Yoga Okoboji
Marta
1 hour
9:00 am
Online Gentle
Marta
1 hour
ONLINE
5:30 pm
IN STUDIO - Essential Poses
Yoga Okoboji
Sue
1 hour
6:00 pm
Yin /Restorative
The Shift, Milford
Dylan
1 hour 15 minutes
6:15 pm
Hot HIIT Yoga
Yoga Okoboji
Abby
1 hour
6
9:00 am
Flow + Restore
The Shift, Milford
Dylan
1 hour
9:00 am
IN STUDIO Gentle Yoga
Yoga Okoboji
Sue
1 hour
7
9:00 am
IN Studio Chair Yoga
Yoga Okoboji
Marta
1 hour
9:00 am
ONLINE Chair Yoga
Marta
1 hour
ONLINE
9:00 am
Rise + Reclaim
The Shift, Milford
Mandi
1 hour 15 minutes
9:00 am
Warm VinYin
Yoga Okoboji
Miranda
1 hour
11:00 am
Protect + Preserve Chair Yoga
The Shift, Milford
Mandi
1 hour
8
8:30 am
IN STUDIO - Hot Power
Yoga Okoboji
Janine
1 hour
9:00 am
Honey Flow
The Shift, Milford
Dylan
1 hour
9:00 am
Sliding Scale Price or PunchPass IN STUDIO Gentle Yoga
Yoga Okoboji
Sue
1 hour
9
9:00 am
Online Gentle
Marta
1 hour
ONLINE
10:00 am
IN STUDIO Vinyin
Yoga Okoboji
Corey
1 hour
6:00 pm
In Studio Restorative Yoga
Yoga Okoboji
Miranda
1 hour 15 minutes
10
5:30 am
Hot HIIT Yoga
Yoga Okoboji
Abby
1 hour
9:00 am
IN STUDIO - Gentle
Yoga Okoboji
Miranda
1 hour
9:00 am
Online Gentle
Marta
1 hour
ONLINE
10:00 am
Breathe & Balance
The Shift, Milford
Dylan
1 hour
5:30 pm
IN STUDIO -Slow Vinyasa
Yoga Okoboji
Melissa
1 hour
6:00 pm
Full Body Slow Flow
The Shift, Milford
Heather
1 hour
11
9:00 am
Vinyasa
The Shift, Milford
Dylan
1 hour
5:30 pm
Hot Honey Flow
Yoga Okoboji
Dylan
1 hour
12
8:30 am
Awake + Engaged
The Shift, Milford
Miranda
45 minutes
9:00 am
IN STUDIO - Gentle
Yoga Okoboji
Marta
1 hour
9:00 am
Online Gentle
Marta
1 hour
ONLINE
5:30 pm
IN STUDIO - Essential Poses
Yoga Okoboji
Sue
1 hour
6:00 pm
Yin /Restorative
The Shift, Milford
Dylan
1 hour 15 minutes
6:15 pm
Hot HIIT Yoga
Yoga Okoboji
Abby
1 hour
13
9:00 am
Flow + Restore
The Shift, Milford
Dylan
1 hour
9:00 am
IN STUDIO Gentle Yoga
Yoga Okoboji
Sue
1 hour
14
9:00 am
IN Studio Chair Yoga
Yoga Okoboji
Marta
1 hour
9:00 am
ONLINE Chair Yoga
Marta
1 hour
ONLINE
9:00 am
Rise + Reclaim
The Shift, Milford
Mandi
1 hour 15 minutes
9:00 am
Warm VinYin
Yoga Okoboji
Miranda
1 hour
10:30 am
Kids Yoga Camp Ages 7-11
Yoga Okoboji
Various Instructors
2 hours
11:00 am
Protect + Preserve Chair Yoga
The Shift, Milford
Mandi
1 hour
1:00 pm
Kids Yoga Camp Ages 12-14
Yoga Okoboji
Various Instructors
2 hours
15
8:30 am
IN STUDIO - Hot Power
Yoga Okoboji
Mindy
1 hour
9:00 am
Honey Flow
The Shift, Milford
Dylan
1 hour
9:00 am
Sliding Scale Price or PunchPass IN STUDIO Gentle Yoga
Yoga Okoboji
Sue
1 hour
16
9:00 am
Online Gentle
Marta
1 hour
ONLINE
10:00 am
IN STUDIO Vinyin
Yoga Okoboji
Corey
1 hour
4:00 pm
Crystal and Tibetan Singing Bowl w/Gong Meditation and Therapy
The Shift, Milford
Special Guest
1 hour 30 minutes
17
5:30 am
Hot HIIT Yoga
Yoga Okoboji
Abby
1 hour
9:00 am
IN STUDIO - Gentle
Yoga Okoboji
Marta
1 hour
9:00 am
Online Gentle
Marta
1 hour
ONLINE
10:00 am
Breathe & Balance
The Shift, Milford
Dylan
1 hour
5:30 pm
IN STUDIO -Slow Vinyasa
Yoga Okoboji
Melissa
1 hour
6:00 pm
Full Body Slow Flow
The Shift, Milford
Heather
1 hour
18
9:00 am
Vinyasa
The Shift, Milford
Dylan
1 hour
5:30 pm
Hot Honey Flow
Yoga Okoboji
Dylan
1 hour
19
8:30 am
Awake + Engaged
The Shift, Milford
Miranda
45 minutes
9:00 am
IN STUDIO - Gentle
Yoga Okoboji
Marta
1 hour
9:00 am
Online Gentle
Marta
1 hour
ONLINE
5:30 pm
IN STUDIO - Essential Poses
Yoga Okoboji
Sue
1 hour
6:00 pm
Yin /Restorative
The Shift, Milford
Dylan
1 hour 15 minutes
6:15 pm
Hot HIIT Yoga
Yoga Okoboji
Abby
1 hour
20
9:00 am
Flow + Restore
The Shift, Milford
Dylan
1 hour
9:00 am
IN STUDIO Gentle Yoga
Yoga Okoboji
Sue
1 hour
21
9:00 am
IN Studio Chair Yoga
Yoga Okoboji
Marta
1 hour
9:00 am
ONLINE Chair Yoga
Marta
1 hour
ONLINE
9:00 am
Rise + Reclaim
The Shift, Milford
Mandi
1 hour 15 minutes
9:00 am
Warm VinYin
Yoga Okoboji
Miranda
1 hour
11:00 am
Protect + Preserve Chair Yoga
The Shift, Milford
Mandi
1 hour
22
8:30 am
IN STUDIO - Hot Power
Yoga Okoboji
Abby
1 hour
9:00 am
Honey Flow
The Shift, Milford
Dylan
1 hour
9:00 am
Sliding Scale Price or PunchPass IN STUDIO Gentle Yoga
Yoga Okoboji
Sue
1 hour
23
9:00 am
Online Gentle
Marta
1 hour
ONLINE
10:00 am
IN STUDIO Vinyin
Yoga Okoboji
Corey
1 hour
4:00 pm
Zen Sound Immersion
The Shift, Milford
Jenn Fast
1 hour 30 minutes
24
5:30 am
Hot HIIT Yoga
Yoga Okoboji
Abby
1 hour
9:00 am
IN STUDIO - Gentle
Yoga Okoboji
Miranda
1 hour
9:00 am
Online Gentle
Marta
1 hour
ONLINE
10:00 am
Breathe & Balance
The Shift, Milford
Dylan
1 hour
5:30 pm
IN STUDIO -Slow Vinyasa
Yoga Okoboji
Melissa
1 hour
6:00 pm
Full Body Slow Flow
The Shift, Milford
Heather
1 hour
25
9:00 am
Vinyasa
The Shift, Milford
Dylan
1 hour
5:30 pm
Hot Honey Flow
Yoga Okoboji
Dylan
1 hour
26
8:30 am
Awake + Engaged
The Shift, Milford
Miranda
45 minutes
9:00 am
IN STUDIO - Gentle
Yoga Okoboji
Marta
1 hour
9:00 am
Online Gentle
Marta
1 hour
ONLINE
5:30 pm
IN STUDIO - Essential Poses
Yoga Okoboji
Sue
1 hour
6:00 pm
Yin /Restorative
The Shift, Milford
Dylan
1 hour 15 minutes
6:15 pm
Hot HIIT Yoga
Yoga Okoboji
Abby
1 hour
27
9:00 am
Flow + Restore
The Shift, Milford
Dylan
1 hour
9:00 am
IN STUDIO Gentle Yoga
Yoga Okoboji
Sue
1 hour
28
9:00 am
IN Studio Chair Yoga
Yoga Okoboji
Marta
1 hour
9:00 am
ONLINE Chair Yoga
Marta
1 hour
ONLINE
9:00 am
Rise + Reclaim
The Shift, Milford
Mandi
1 hour 15 minutes
9:00 am
Warm VinYin
Yoga Okoboji
Miranda
1 hour
11:00 am
Protect + Preserve Chair Yoga
The Shift, Milford
Mandi
1 hour
29
8:30 am
IN STUDIO - Hot Power
Yoga Okoboji
Mindy
1 hour
9:00 am
Honey Flow
The Shift, Milford
Dylan
1 hour
9:00 am
Sliding Scale Price or PunchPass IN STUDIO Gentle Yoga
Yoga Okoboji
Sue
1 hour
30
9:00 am
Online Gentle
Marta
1 hour
ONLINE
10:00 am
IN STUDIO Vinyin
Yoga Okoboji
Corey
1 hour
6:30 pm
Deep Rest with Dylan: Yoga Nidra
The Shift, Milford
Dylan
1 hour 30 minutes
1
5:30 am
Hot HIIT Yoga
Yoga Okoboji
Abby
1 hour
7:30 am
5 Day Hot Yoga Challenge: Ignite Your Inner Fire
Yoga Okoboji
Miranda
45 minutes
9:00 am
IN STUDIO - Gentle
Yoga Okoboji
Miranda
1 hour
9:00 am
Online Gentle
Marta
1 hour
ONLINE
10:00 am
Breathe & Balance
The Shift, Milford
Dylan
1 hour
10:30 am
Kids Yoga Camp Ages 7-11
Various Instructors
2 hours
5:30 pm
IN STUDIO -Slow Vinyasa
Yoga Okoboji
Melissa
1 hour
6:00 pm
Full Body Slow Flow
The Shift, Milford
Heather
1 hour
2
7:30 am
5 Day Hot Yoga Challenge: Ignite Your Inner Fire
Yoga Okoboji
Miranda
45 minutes
9:00 am
Vinyasa
The Shift, Milford
Dylan
1 hour
5:30 pm
Hot Honey Flow
Yoga Okoboji
Dylan
1 hour
3
7:30 am
5 Day Hot Yoga Challenge: Ignite Your Inner Fire
Yoga Okoboji
Miranda
45 minutes
9:00 am
Awake + Engaged
The Shift, Milford
Miranda
45 minutes
9:00 am
IN STUDIO - Gentle
Yoga Okoboji
Marta
1 hour
9:00 am
Online Gentle
Marta
1 hour
ONLINE
5:30 pm
IN STUDIO - Essential Poses
Yoga Okoboji
Sue
1 hour
6:00 pm
Yin /Restorative
The Shift, Milford
Dylan
1 hour 15 minutes
6:15 pm
Hot HIIT Yoga
Yoga Okoboji
Abby
1 hour
4
7:30 am
5 Day Hot Yoga Challenge: Ignite Your Inner Fire
Yoga Okoboji
Miranda
45 minutes
9:00 am
Flow + Restore
The Shift, Milford
Dylan
1 hour
9:00 am
IN STUDIO Gentle Yoga
Yoga Okoboji
Sue
1 hour
5
7:30 am
5 Day Hot Yoga Challenge: Ignite Your Inner Fire
Yoga Okoboji
Miranda
45 minutes
9:00 am
IN Studio Chair Yoga
Yoga Okoboji
Marta
1 hour
9:00 am
ONLINE Chair Yoga
Marta
1 hour
ONLINE
9:00 am
Rise + Reclaim
The Shift, Milford
Mandi
1 hour 15 minutes
9:00 am
Warm VinYin
Yoga Okoboji
Miranda
1 hour
11:00 am
Protect + Preserve Chair Yoga
The Shift, Milford
Mandi
1 hour
6
8:30 am
IN STUDIO - Hot Power
Yoga Okoboji
Deenna
1 hour
9:00 am
Honey Flow
The Shift, Milford
Dylan
1 hour
9:00 am
Sliding Scale Price or PunchPass IN STUDIO Gentle Yoga
Yoga Okoboji
Sue
1 hour
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