Hatha Yoga & Meditation
with Special Guest

Join visiting yoga teacher Ryan Groos for a grounding Hatha yoga and mindfulness class rooted in tradition and personal journey. Originally from Colorado, Ryan has been coming to Okoboji since birth and is honored to share the teachings he’s gathered during his time living and studying in Ubud, Bali.

This class offers a gentle yet intentional Hatha yoga practice, centered around breath, mindful movement, and stillness. You'll be guided through foundational postures, simple pranayama (breathwork), and a calming meditation to help bring clarity to the mind and ease to the body.

Okoboji has always been a place of peace and renewal for Ryan, and this class is a way to give back to the community that has meant so much throughout his life. Whether you're new to yoga or have an established practice, all are welcome to join this meaningful and accessible session.