Return To Ritual: A Fall Equinox Mini Retreat
with Various Instructors 
Return To Ritual: A Fall Equinox Mini Retreat
with Various Instructors
with Various Instructors
As the light begins to wane and autumn beckons us inward, we invite you to join us for Return to Ritual—a soul-nourishing day retreat honoring the Fall Equinox. This sacred seasonal shift is the perfect moment to slow down, reflect, and realign with what matters most.
We’ll begin our day with a grounding nature walk and intention-setting practice, creating space for clarity and connection. Gentle breathwork and embodied movement will follow, supporting you in releasing the old and welcoming the new.
A nourishing, seasonal lunch will be provided as we gather in community, followed by a guided creative project designed to help you integrate your insights and intentions through reflection and expression.This retreat is an invitation to return to the rituals that ground you, replenish you, and reconnect you with your inner wisdom.
What’s Included:* Guided nature walk + intention setting* Breathwork & gentle movement practices* Nourishing seasonal lunch* Creative reflection project* A day of connection, insight, and embodied ritualAll are welcome. No previous experience is necessary—just bring your presence, an open heart, and a willingness to be held in this seasonal
transition.
Location: Meet at Gull Point State Park Entrance for walk | remainder of retreat is at The Shift in Milford, IA
Time: 10:00 AM – 4:00 PM
Price: $90
Space is limited. Register early to reserve your spot.
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